You Don’t Have To Live With Sciatica Pain

Sciatica isn’t just discomfort — it’s your body asking for consistent, attentive care.

This 8-session treatment package is designed to gently address the root patterns contributing to sciatic pain, allowing your body the time and support it needs to release tension, restore mobility, and move with greater ease.

Through focused, progressive sessions, we work with your body — not against it — to create relief that lasts beyond a single visit.

If your body is ready for steady support and meaningful relief, you’re welcome to begin when it feels right.

To schedule, simply click below.

The majority of our Sciatica clients have found significant improvement or have been completely healed from their sciatica pain.

What Is Sciatica?

Sciatica is nerve pain derived from an injury or irritation to the sciatic nerve, which originates in your buttock/gluteal area. The sciatic nerve is the longest and thickest nerve in the body. It is actually made up of five nerve roots: two from the lower back region called the lumbar spine and three from the final section of the spine called the sacrum.
The term “sciatica” is commonly used to describe any pain that originates in the lower back and radiates down the leg resulting in irritation, inflammation, pinching or compression of a nerve in your lower back. Sciatica can also cause muscle weakness and numbness in your leg and foot. It can even create an unpleasant tingling pins-and-needles sensation in your legs, feet and toes.
In time the piriformis muscle (this muscle is where the sciatic nerve lives) will begin to loosen which will give relief to the sciatic nerve, some find instant relief and for others their pain has gone completely away after a few treatments.
**STOP** paying for medications that only mask the issue. Medications temporarily numbs your symptoms-but Knot Me addresses the root cause.
*If you don’t have any questions and you’re ready to begin your wellness journey, simply click the button below.

Treatment Package

Julia

“I suffer from chronic neck and low back pain. I underwent surgery, but now the osteoarthritis has set in. Sharissa at knot me Stretchology has been a lifesaver. She is very knowledgeable and her stretching technique is superb! I am gaining some strength back which had been lost. The facility is clean, and they are very professional. I am hooked.”
Kimberly

“A tried so many different methods to heal or at least strengthen my back problems. Suffering for over 14 yrs. with back pains, kept me from doing the simplest task or even being active with my children. This stretchology is all new to me but has made me feel better then any other method I have ever tried. I'm becoming more active, walking, exercises playing with my children it's great. I'm so grateful to have found this place. Thank you to the staff.”
Anniece

“Honestly, I did not know what to expect during my initial visit with Knot Me Stretchology. The therapist (Sharissa) was very knowledgeable and listened to me with great intent. She thoroughly went over my treatment plan and then executed flawlessly. She stretched my body to my comfort level only, yet it yielded surprising results. As a person who suffers from chronic Sciatica, I expected to be in pain at least in the days following my session. Surprisingly, I was pain free with soreness resembling only that of a good old fashioned workout. Prior to my session, I hadn’t felt that good in a really long time. I will definitely be back and welcome Knot Me Stretchology’s treatment plan with open arms!”
Kim

“I've been suffering with chronic sciatica pain for 5 years. I've tried the chiropractor, changing my diet and stretching at home but found little to no relief. During my first Stretchology session I became overwhelmed with emotion because the pain was gone! I was reluctant in trying something new because nothing had come close before, I just knew I was going to live in pain. Now I understand the difference and importance of assisted stretch therapy because it's nothing like I was able to do own my own. Thank you Knot Me!!!!"
Bryce

“Pain. That's how I would describe my quad after what may have been a tear from sprinting. I tried to nurse on it myself and mostly stay off it for a few days. Well...I feel down the stairs because I could not support weight. Then I knew it wasn't a heal itself task. I gained immediately pain RELIEF from my Stretchology treatment. Talk about being surprised and in awe. From one treatment I was able to stand...to put weight on it without wincing in pain or worse collapsing. I learned, though I'm relatively young and active I could maximize my gains in other areas while shielding myself from problems like this by having a consistent Stretchology schedule. A year later I can say this has been one of the best things I ever did for my health!"
Jackie

I had sciatica pain and when I would go to sleep I had severe referred knee pain, making it impossible to sleep at night. I tried icing, heat and anti-inflammatories and still had no relief. I had a session w Sharissa and that evening I could sleep! It was approximately 85% better. I am so very grateful for stretchology and especially for Sharissa! She is positive, uplifting and knowledgeable.
Douglas

I truly enjoyed that I can control my experience. Sharissa was very antentative and skilled in stretchology. I had back surgery and didn't know how my back would handle the results and I felt like I could've done a back flip afterwards. Thank you!

If you stumbled across this page by mistake,

we also provide care for…

Back Pain

We're able to loosen tightness around the spine which generates less tension in the back overall and elevates pain
Headaches & Migraines

Manipulation procedures cause your temporal lobes to be released from tension and pressure, aiding in relief of pressure
Frozen Shoulder

Also called Adhesive Capsulitis, we give back strength to the shoulder by gently increasing the range of motion in the rotator cuff
Joint Pain

In the knees, ankles and wrist, we can provide healing to the connective tissues to prevent further tears and future injuries
Tight Hips

Our hands-on approach releases deep hip tension, restores mobility, and helps you move with ease again.
Plantar Fasciitis

Reflexology is a healing practice that disrupts the stagnation of blood flow and helps to enrich the body with proper nutrients