Knot Me · Southfield, MI
Real People.
Real Results.
These are the stories clients have shared with us — about what brought them in, and what changed. We share them because the outcomes speak to what this work can actually do.
"I feel like I cheated on you. I tried something else for proximity and realized they're not the same. My body has never felt better until you touched it. I leave feeling great and my mobility improves every time I see you. This is more than worth the drive."
— Client, late 50s · Hip replacement + spinal fusion
Back Pain & Spine
“Seven years after a car accident, doctors told me the stiffness that remained was permanent — 'this is the new normal.' Since beginning sessions at Knot Me, I feel great, limber, and light. My mobility has continued to improve.”
— Client, early 50s · Post-accident restriction
Back pain“He had to be driven to his appointment and helped through the door. He got off the table, walked without pain, jumped up and down, and said: "This is incredible. I can move again."”
— Client, mid-40s · Back pain / acute restriction
Back pain“He called the next day to let us know he had been moving so well that he competed in his basketball tournament the night before — after coming in unable to move without pain and assistance.”
— Client, early 40s · Thrown out back
Back pain“A male nurse in his mid-30s came in dealing with the occupational toll of long shifts on his feet — persistent leg fatigue and back tension. He noted that the benefits of his sessions lasted well beyond the appointment itself.”
— Client, mid-30s · Occupational strain / nurse
Back painHip Pain & Restriction
“I feel like I cheated on you. I tried something else for proximity and realized they're not the same. My body has never felt better until you touched it. I leave feeling great and my mobility improves every time I see you. This is more than worth the drive.”
— Client, late 50s · Hip replacement + spinal fusion
Hip pain“Her knee pain and restriction were significant enough that neither physical therapy nor ankle weight exercises had made a difference. After sessions at Knot Me, her pain decreased, her mobility increased, and she's back on the tennis court consistently — doing what she loves.”
— Client, late 60s · Knee pain / arthritis
Hip & knee“She came in for chronic hip tightness. After several sessions, she reported that her mobility improvements extended into her intimate life in ways she hadn't expected to get back.”
— Client, mid-30s · Chronic hip restriction
Hip pain“Recovering from a knee replacement, he had plateaued — pool therapy only. Sessions at Knot Me improved his mobility enough that he was able to expand his recovery program well beyond the pool.”
— Client, late 60s · Knee replacement recovery
Recovery“She came in with one specific goal: to sit on the floor and play with her grandchildren. After several sessions, she sat cross-legged on the studio floor and couldn't stop smiling.”
— Client, late 60s · Hip mobility
Hip pain“This is a miracle service. I have double knee replacements and the pain used to radiate throughout my legs, hips, and lower back. The pain releases every time I come in.”
— Client, mid-50s · Double knee replacement
RecoverySciatica
“She had dealt with sciatic pain for years and tried multiple approaches without lasting relief. On the table at Knot Me, she felt a release she described as unlike anything she had experienced before — and ended the session in happy tears.”
— Client, mid-40s · Years of sciatic pain
Sciatica“She had tried self-stretching and chiropractic care for her sciatica without meaningful results. She found instant relief in her first session at Knot Me — relief she says has lasted for months at a time between visits.”
— Client, early 40s · Chronic sciatica
SciaticaMobility & Flexibility
“A competitive dancer in her late 20s was told her posture was holding her back before an upcoming competition. After sessions at Knot Me, she was able to stand fully upright with proper alignment — and placed second in the competition.”
— Client, late 20s · Posture / competition prep
Mobility“He had stopped running for a full year — calf pain made it impossible. After sessions at Knot Me, he's running again without pain. His words: "like I'm in my youth."”
— Client, late 50s · Stopped running one year
Mobility“He came in with limited range of motion. After his sessions, he was playing the best golf of his life — and other players started asking what he was doing differently.”
— Client, mid-70s · Range of motion / golf performance
Mobility“He practices martial arts and hadn't been able to get into a specific pose for years. He performed it immediately after his first session.”
— Client, early 50s · Martial arts / flexibility
Mobility“She came in unable to touch her toes and said she hadn't been able to do the splits in over a decade. By the end of the session, she touched her toes and performed the splits on the studio floor. She was in disbelief.”
— Client · Flexibility / range of motion
MobilityReflexology & Systemic Relief
“She arrived mid-migraine — lights low, pain spiking. Sharissa worked the cranial reflex zones in her feet. By the end of the session, the migraine was completely gone. She left in tears — not from pain, but because she hadn't had relief like that in years.”
— Client, early 40s · Chronic migraine
Migraine“She had not slept through the night in eight months — chronic pain woke her every time. She called the next morning to tell us she had slept through the night for the first time.”
— Client, mid-30s · Chronic pain / sleep disruption
Sleep“A client dealing with severe constipation and digestive discomfort that hadn't responded to dietary changes or medication. After consistent reflexology sessions targeting her digestive zones, she had her first reliable regularity in over a year.”
— Client, mid-50s · Chronic constipation
Digestive health“Her arthritis had made the morning ritual of getting out of bed and moving through the first hour of the day genuinely painful. After reflexology sessions targeting her joint zones, the morning stiffness decreased significantly — manageable in a way it hadn't been.”
— Client, late 60s · Arthritis / joint pain
ArthritisSpecial Conditions & Recovery
“A client with cerebral palsy came in unable to walk without braces. After consistent sessions, she walked out of the studio without them. She was in tears. So was Sharissa.”
— Client · Cerebral palsy
Cerebral palsy“She fell on her stairs and tore her hamstring badly. Her physician estimated six to eight weeks of recovery. After sessions at Knot Me during her recovery, she was back on her feet — and moving — well ahead of that timeline.”
— Client · Hamstring tear / recovery
Injury recoveryReady to add your story?
New clients start with a $65 Jump Start — a full hands-on session where Sharissa assesses your restrictions and shows you what targeted stretch therapy can address.
New clients only · First visit — $65
Located inside Franklin Athletic Club
29350 Northwestern Hwy, Southfield, MI
(248) 325-9480
All stories are shared with client permission and represent individual experiences. Results vary. Practitioner-assisted stretch therapy and reflexology are not medical treatments. If you have a diagnosed condition, consult your physician. Common questions →